Elevate your workout routine with the Pure2Improve Resistance Bands. This set includes two durable polyester bands in blue (light resistance) and pink (medium resistance). Designed for various exercises such as weight training and bodyweight workouts, these bands effectively target entire muscle groups for a comprehensive workout experience. With their compact and portable design, you can easily take them with you to the gym or use them at home. These bands not only provide cardiovascular benefits but also help prevent injuries by engaging stabilizer muscles. The pink band measures 64x8cm, while the blue band measures 69x8cm, ensuring versatility and effectiveness in your fitness regimen. Pure2Improve Resistance Bands Set - Medium/Light in Blue